Weigh In record (no journal entry) for 05 April 2015
|
119.9 kg
Lost so far: 59.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
|
2850 kcal
|
Fat: 124.78g | Prot: 116.44g | Carbs: 320.18g.
Breakfast: Aldi Toastschinken, Marmorkuchen, Schneeball, Kokoskuchen, Nusszopf. Dinner: Lindt Mini Pralinés, Aldi Milch 1,5%, Aldi Toastschinken, Karotten, Sellerie, Senf, Gebirgsjäger Bauernschinken, Henglein Kloßteig, Gewürzgurken, Zwiebeln, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|