Weigh In record (no journal entry) for 23 October 2023
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71.3 kg
Lost so far: 40.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1323 kcal
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Fat: 45.08g | Prot: 43.57g | Carbs: 195.94g.
Breakfast: Chai Latte. Lunch: Chai, Paneer Roll. Dinner: Brown Bread, Kadai Paneer, Pasta with Vegetables. Snacks/Other: Haldiram's Namkeen, Mixed Nuts, Chai Latte, Pears , Orange. more...
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Losing 0.1 kg a Week
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kritikajain25's Weight History
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