Weigh In record (no journal entry) for 02 November 2023
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114.3 kg
Lost so far: 4.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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2384 kcal
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Fat: 127.00g | Prot: 116.61g | Carbs: 197.97g.
Breakfast: McDonald's Egg McMuffin, V8 V-fusion Diet Strawberry Lemonade. Lunch: Wal-mart Deli Deviled Egg Potato Salad, Aidells Habanero & Green Chile Sausage, Great Value Hot Dog Buns. Dinner: King Taco Nachos with Meat - Carne Asada, El Pollo Loco Chicken Avocado Street Taco, Guacamole. Snacks/Other: Hershey's Miniatures, Hershey's Miniatures, Hershey's Miniatures. more...
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3247 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours and 18 minutes, Desk Work - 7 hours and 42 minutes. more...
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Losing 1.9 kg a Week
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EtherGnat's Weight History
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