Weigh In record (no journal entry) for 05 August 2011
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76.2 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 33.26g | Prot: 67.08g | Carbs: 108.53g.
Breakfast: propel zero, Milk (Nonfat with Added Vitamin A), eas whey protein. Lunch: Thousand Island Salad Dressing, Fried Rice, mixed veg, Grilled Shrimp Scampi. Dinner: Carbmaster Vanilla Chai Yogurt, grape nuts. more...
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2190 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 5 hours. more...
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Gaining 3.2 kg a Week
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stacy robbins's Weight History
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