RikuHearts's Journal, 16 Apr 15

Weigh In record (no journal entry) for 16 April 2015
111.1 kg Lost so far: 2.3 kg.    Still to go: 20.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 April 2015:
1505 kcal Fat: 41.75g | Prot: 92.00g | Carbs: 191.50g.   Breakfast: Country Farms 1% Milk, Malt-O-Meal Chocolate Marshmallow Mateys Chocolatey Corn & Oat Cereal, Lifeway Foods Lowfat Raspberry Kefir. Lunch: Romano's Macaroni Grill Antonio's Beef Rigatoni Pasta. more...
Gaining 2.4 kg a Week

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RikuHearts's Weight History


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