Weigh In record (no journal entry) for 12 November 2023
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104.9 kg
Lost so far: 16.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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138 kcal
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Fat: 5.38g | Prot: 2.15g | Carbs: 20.20g.
Breakfast: Peanut Brittle . more...
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Losing 5.1 kg a Week
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RikuHearts's Weight History
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