Weigh In record (no journal entry) for 17 April 2015
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118.7 kg
Lost so far: 61.1 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 46.69g | Prot: 64.09g | Carbs: 174.98g.
Breakfast: Tillman's Pesto-Schinkenbraten, Aldi Pikanter Fleischsalat, Mühlen Gold Unser Kerniges (56g), Tillman's Pesto-Schinkenbraten, Mühlen Gold Unser Kerniges (56g), Philadelphia Balance Gegrillte Paprika, Mühlen Gold Unser Kerniges (56g), Edeka Guten Morgen Roggenbrötchen, Philadelphia Kräuter. Dinner: Orangen, Senf, Kopfsalat, Olivenöl, Pellkartoffeln, Penny Markt Geräucherter Bauchspeck, Wirsing, Zwiebeln. more...
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Gaining 1.4 kg a Week
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