Weigh In record (no journal entry) for 29 November 2023
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59.9 kg
Lost so far: 4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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728 kcal
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Fat: 21.89g | Prot: 18.76g | Carbs: 116.19g.
Breakfast: Veg Hakka Noodles, Tea with Lemon. Lunch: Veg Hakka Noodles. Dinner: Apple Juice, Egg Omelette . more...
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Losing 0.7 kg a Week
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Nisha7723's Weight History
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