Weigh In record (no journal entry) for 09 August 2011
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75.7 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 21.66g | Prot: 43.28g | Carbs: 88.82g.
Breakfast: Milk (Nonfat with Added Vitamin A), eas whey protein. Lunch: Fat Free Reduced-Sugar Poppyseed Dressing, Strawberry Poppyseed Salad. Dinner: quaker chewy oatmeal raison, Strawberries. Snacks/Other: string cheese. more...
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Losing 3.2 kg a Week
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stacy robbins's Weight History
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