Weigh In record (no journal entry) for 04 January 2024
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72.2 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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2250 kcal
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Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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julianfbarber's Weight History
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