Weigh In record (no journal entry) for 10 August 2011
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84.3 kg
Lost so far: 7.8 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 32.54g | Prot: 113.30g | Carbs: 178.24g.
Breakfast: d-light egg. Lunch: grilled chicken breast, tzatziki sauce, romaine, tomato, pita. Dinner: kraft fat free shredded, fat free cream cheese, green chiles, corn tortillas, chicken breast. Snacks/Other: raisins. more...
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Losing 1.3 kg a Week
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dreamgirl48's Weight History
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