Weigh In record (no journal entry) for 13 May 2015
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115.3 kg
Lost so far: 64.5 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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2723 kcal
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Fat: 84.12g | Prot: 183.55g | Carbs: 295.15g.
Breakfast: Alpenmark Frischkäse Cremig-Sahnig, Aldi Dreisaatbrot, Trosdorfer Landbäckerei Bamberger Butterhörnchen, Milbona Quark Magerstufe. Lunch: Alpenmark Frischkäse Cremig-Sahnig, Aldi Dreisaatbrot, Aldi Toastschinken. Dinner: Orangen, Kohlrabi, Aldi Milch 1,5%, Milch 1,5%, Storck Milch Boller, Chicoree, Zwiebeln, Gut & Günstig Nackensteaks in Paprika-Marinade, Pellkartoffeln. more...
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Gaining 0.7 kg a Week
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