Weigh In record (no journal entry) for 14 May 2015
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116 kg
Lost so far: 63.8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 85.28g | Prot: 104.73g | Carbs: 233.94g.
Breakfast: Be Light Putenbrust mit Honig, Gebacken (25g), Aldi Milch 1,5%, Mühlen Gold Unser Kerniges (56g), Stockmeyer Leberwurst Fein, Aldi Dreisaatbrot, Alpenmark Frischkäse Cremig-Sahnig, Aldi Dreisaatbrot, Aldi Dreisaatbrot, Tomaten, Alpenmark Frischkäse Cremig-Sahnig. Lunch: Orangen, Tomaten. Dinner: Aldi Toastschinken, Orangen, Kopfsalat, Senf, Pellkartoffeln, Gut & Günstig Nackensteaks in Paprika-Marinade, Zwiebeln. more...
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Gaining 4.9 kg a Week
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