Weigh In record (no journal entry) for 11 February 2024
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62 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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455 kcal
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Fat: 16.86g | Prot: 41.86g | Carbs: 31.23g.
Breakfast: Мелиген Аевит, Сагуны Карпаччо из Мяса Птицы, Чай. Lunch: Творог, Зеленый Чай. Snacks/Other: Ironman Protein Bar Chocolate, Кофе, Вода, Вода. more...
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1552 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Walking (moderate) - 5/kph - 16 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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 Comments
Привет, Наталья.. Доброго воскресенья.. 🌹🤗👋
11 Feb 24 by member: __giulio53
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Джулио, добрый день! Хорошего дня и Вам! 🙂❤️
11 Feb 24 by member: Наталия Пчелка
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Наталия Пчелка's Weight History
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