Weigh In record (no journal entry) for 24 February 2024
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98.3 kg
Lost so far: 20.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2010 kcal
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Fat: 94.97g | Prot: 115.59g | Carbs: 165.43g.
Breakfast: Great Value Cage Free Liquid Egg Substitute, Rotel Original Diced Tomatoes & Green Chilies, Kraft Velveeta Jalapeno Cheese Slices. Lunch: Eckrich Jalapeno & Cheddar Smoked Sausage, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Member's Mark Sweet Thai Style Chili Seasoned Chicken Breast, Schwan's Roasted Root Vegetable Blend. Snacks/Other: Pepperidge Farm S'mores, Pepperidge Farm S'mores, Sargento Sharp Cheddar Snacks Cheese Sticks, Old Wisconsin Turkey Snack Sticks, Pepperidge Farm S'mores, Pop Secret Movie Theater Butter Popcorn, Pepperidge Farm S'mores. more...
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2807 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 2.5 kg a Week
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EtherGnat's Weight History
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