EtherGnat's Journal, 25 Feb 24

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Weigh In record (no journal entry) for 25 February 2024

98.2 kg Lost so far: 20.5 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2024:

1834 kcal

Fat: 79.48g | Prot: 86.32g | Carbs: 191.14g. Breakfast: McDonald's Egg McMuffin. Lunch: Devour The Carnivore. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Pepperidge Farm S'mores, Old Wisconsin Turkey Snack Sticks, Sargento Sharp Cheddar Snacks Cheese Sticks, Pepperidge Farm S'mores. more...

2805 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 0.6 kg a Week

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EtherGnat's Weight History

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EtherGnat's Journal, 25 Feb 24

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EtherGnat's Weight History