Weigh In record (no journal entry) for 29 February 2024
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98.4 kg
Lost so far: 20.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2386 kcal
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Fat: 127.00g | Prot: 110.92g | Carbs: 204.17g.
Breakfast: McDonald's Egg McMuffin, McDonald's Egg McMuffin. Dinner: Del Monte Cut Green Beans, Ham (Whole, Cured). Snacks/Other: Reese's Peanut Butter Ice Cream Cup, Old Wisconsin Turkey Snack Sticks, Pepperidge Farm S'mores, Pepperidge Farm S'mores, Pepperidge Farm S'mores, Whole Foods Market Sumo Orange, Larabar Pineapple Upside Down Cake. more...
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3121 kcal
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Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...
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steady weight
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EtherGnat's Weight History
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