Weigh In record (no journal entry) for 01 March 2024
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 103.13g | Prot: 112.35g | Carbs: 133.77g.
Breakfast: Банан, Вареное Яйцо, Владимирский Стандарт Колбаса Русская, Кофе. Lunch: Богдаша Сыр Сливочный, Хлеб Дарницкий, Кофе. Dinner: Скрепыши Какао, Махеевъ Горчица Русская, Котлета Домашняя, Гречка Отварная, Хлеб Дарницкий. Snacks/Other: Творог, Nescafe 3 в 1 Classic , Вода. more...
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1724 kcal
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Exercise:
Walking (slow) - 3/kph - 23 minutes, Walking (moderate) - 5/kph - 1 hour and 2 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 15 minutes. more...
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Gaining 1.4 kg a Week
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Наталия Пчелка's Weight History
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