Наталия Пчелка's Journal, 18 Mar 24

Наталия Пчелка's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2024

62.3 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:

1014 kcal

Fat: 21.50g | Prot: 40.48g | Carbs: 168.74g. Breakfast: Чернослив, Хлеб Дарницкий, Кофе. Lunch: Джемы и Варенья, Кофе, Хек Отварной, Тушеные Овощи, Макароны Отварные. Dinner: Финик, Зеленый Чай, Морячок Котлеты Лососевые. more...

1521 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Наталия Пчелка's Weight History

View Complete History

Наталия Пчелка's Journal, 18 Mar 24

Submit a Comment

Наталия Пчелка's Weight History