Weigh In record (no journal entry) for 07 June 2015
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111.4 kg
Lost so far: 68.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 66.12g | Prot: 164.77g | Carbs: 286.90g.
Breakfast: Aldi Milch 1,5%, Rhabarber, Ja! Schinkenwürfel, Böklunder Wienerbraten, Alpenmark Frischkäse Peppasweet, REWE Bäcker Brötchen, Gurke (mit Schale), Tomaten. Lunch: Sachia Chia-Samen, Backfee Vanillin-Zucker, Rhabarber, Milbona Quark Magerstufe, Gut & Günstig Speise Quark Magerstufe. Dinner: Orangen, Sachia Chia-Samen, Karotten, Wilhelm Brandenburg Original Chorizo-Salami, Olivenöl, Henglein Kloßteig, Metzger Schweinehals, Zwiebeln, Grüner Blattsalat. Snacks/Other: Mentos Fruit. more...
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steady weight
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