Weigh In record (no journal entry) for 10 April 2024
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93.7 kg
Lost so far: 25.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 82.37g | Prot: 96.13g | Carbs: 198.73g.
Breakfast: Kraft Velveeta Jalapeno Cheese Slices, Egg Beaters Egg Beaters - Southwestern Style, Rotel Original Diced Tomatoes & Green Chilies, McDonald's Egg McMuffin. Dinner: Jack's Original Thin Pepperoni Pizza. Snacks/Other: Jelly Belly Jelly Beans (1), Bananas, Babybel Mini Gouda Semisoft Cheese, Old Wisconsin Turkey Snack Sticks, Reese's Peanut Butter Ice Cream Cup, Reese's Peanut Butter Cup. more...
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2675 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Losing 1.6 kg a Week
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EtherGnat's Weight History
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