Weigh In record (no journal entry) for 12 April 2024
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106.4 kg
Lost so far: 15.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 97.88g | Prot: 51.33g | Carbs: 168.97g.
Lunch: Lifeway Foods Lowfat Plain Kefir, 2% Fat Milk, Post Cocoa Pebbles Cereal, Reese's Milk Chocolate Peanut Butter Eggs, Cabbage Salad or Coleslaw with Dressing, Twix Twix Minis (1), Mott's All Natural Fruit Snacks. Dinner: Lettuce, Taco Meat, Giant Eagle Reduced Fat Mexican Style Shredded Cheese, Doritos Nacho Cheese Tortilla Chips (28g). more...
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Gaining 3.2 kg a Week
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RikuHearts's Weight History
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