Наталия Пчелка's Journal, 20 Apr 24

Наталия Пчелка's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2024

61.9 kg Lost so far: 8.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:

1055 kcal

Fat: 19.40g | Prot: 15.28g | Carbs: 205.80g. Breakfast: Рот Фронт Драже Изюм в Шоколадной Глазури, Сажинский Коврижка с Повидлом, Кофе. Lunch: Сушеные Груши, Красная Цена Каша Овсяная с Абрикосом. Snacks/Other: Коммунарка Конфеты Беловежская Пуща с Яблочным Пюре, Кофе, Вода. more...

1564 kcal

Exercise: Walking (brisk) - 6.5/kph - 6 minutes, Walking (moderate) - 5/kph - 12 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Наталия Пчелка's Weight History

View Complete History

Наталия Пчелка's Journal, 20 Apr 24

Submit a Comment

Наталия Пчелка's Weight History