Weigh In record (no journal entry) for 24 April 2024
|
64.9 kg
Lost so far: 19.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 13.90g | Prot: 12.30g | Carbs: 39.90g.
Breakfast: Nestle Black Coffee. Lunch: Ikan Kerisi Ikan Kerisi Masak Berlada, Terung Terung Goreng Berlado, Gardenia Bread. Snacks/Other: Jacob's Weetameal. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skellynom's Weight History
|