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i've been watching my calories like crazy all week. but I haven't really been doing cardio AND weights, just weights. need to get off my ass and do cardio. my period is coming, i think, and i'm constipated, haven't been taking miralax.
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66.2 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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Gaining 3.8 kg a Week
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