Weigh In record (no journal entry) for 29 April 2024
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 44.87g | Prot: 32.89g | Carbs: 105.29g.
Breakfast: Coffee Bean Iced Americano. Lunch: Nestle Milo, Stir Fried Vegetables, Egg Omelet or Scrambled Egg. Snacks/Other: Roma Cream Crackers, Lee Lee Multigrain Crackers Biscuits, Nestle Ice Cream Vanilla Flavour. more...
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skellynom's Weight History
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