Weigh In record (no journal entry) for 01 May 2024
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 17.80g | Prot: 16.15g | Carbs: 86.86g.
Breakfast: Milo Chocolate Powder. Lunch: Pasar Malam Sate Ayam, Macaroni and Cheese Entree (Canned) . Snacks/Other: Roma Cream Crackers. more...
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Losing 2.5 kg a Week
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skellynom's Weight History
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