EtherGnat's Journal, 05 May 24

EtherGnat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2024

89.0 kg Lost so far: 29.8 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2024:

1495 kcal

Fat: 77.99g | Prot: 71.45g | Carbs: 133.53g. Lunch: Taco Bell Crunchy Taco. Dinner: Kinder BBQ Sauce, Signature Cafe Baby Back Ribs. Snacks/Other: Country Archer Mini Turkey Stick (Rosemary), Country Archer Mini Turkey Stick (Rosemary), Gourmet Gatherings Dark Chocolate Keto Clusters, Larabar Pineapple Upside Down Cake. more...

2562 kcal

Exercise: Desk Work - 8 hours and 26 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EtherGnat's Weight History

View Complete History

EtherGnat's Journal, 05 May 24

Submit a Comment

EtherGnat's Weight History