Harapeko Keichan's Journal, 08 May 24

5/8
W:44.6kg, F:17.8%, M:34.8kg

Egg 🍳 with cheese for breakfast
Portobello 🍄‍🟫 with canned sardines for lunch
Salad 🥗, smelt fishes, brie cheese 🧀, strawberries and nuts 🥜 for dinner
44.6 kg Lost so far: 0.8 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.
Losing 2.1 kg a Week



     
 

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Harapeko Keichan's Weight History


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