Weigh In record (no journal entry) for 11 May 2024
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85.7 kg
Lost so far: 34.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 124.69g | Prot: 97.96g | Carbs: 33.52g.
Breakfast: Great Value Pecan Halves, Great Value Tomato Ketchup, Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised), Bacon (Cured, Pan-Fried, Cooked), Great Value Pecan Halves, Food Lion Half & Half, Whole Milk, Coffee. Dinner: President Soft Ripened Brie Cheese, Wonderful Pistachios Lightly Salted, King Henry's Roasted & Salted Cashews, Bacon (Cured, Pan-Fried, Cooked), Coffee, Food Lion Half & Half, Whole Milk. more...
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Losing 0.6 kg a Week
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Jipper500's Weight History
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