RikuHearts's Journal, 26 Jun 15

Weigh In record (no journal entry) for 26 June 2015
105.2 kg Lost so far: 8.2 kg.    Still to go: 14.5 kg.    Diet followed: Poorly.

View Diet Calendar, 26 June 2015:
2375 kcal Fat: 89.47g | Prot: 94.51g | Carbs: 317.13g.   Breakfast: Twix Twix, atkinson Atkinson's Chick-O-Stick Candy, Jack Link's All American Beef & Cheese, Krispy Kreme Glazed Cake Doughnut Holes, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Carl Buddig Premium Deli Black Forest Ham, Grape Tomatoes, Bunny Bread Wheat Sandwich Bread, Lettuce, Nestle Crunch Thin Mints, Jack Link's All American Beef & Cheese, atkinson Atkinson's Chick-O-Stick Candy, Lettuce, Bunny Bread Wheat Sandwich Bread, Carl Buddig Fix Quix Oven-Roasted Turkey Breast, Crab Salad Made with Imitation Crab. Dinner: Zotz Fizzy Hard Candy, Nestle Crunch Peanut Butter Creme. Snacks/Other: Tampico Freezer Pops, Western Family Fat Free Cottage Cheese. more...
Gaining 19.1 kg a Week

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RikuHearts's Weight History


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