Weigh In record (no journal entry) for 30 June 2015
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102.5 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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1559 kcal
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Fat: 46.57g | Prot: 85.16g | Carbs: 202.49g.
Breakfast: 2% Fat Milk, Body Fortress Super Advanced Whey Protein - Vanilla, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Betty Crocker Suddenly Pasta Salad - Caesar. more...
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Losing 15.9 kg a Week
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RikuHearts's Weight History
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