Harapeko Keichan's Journal, 13 May 24

5/13
W:44.4kg, F:17.9%, M:34.6kg

2 English muffins (butter and peanut butter) and yogurt for breakfast

no lunch

Salad 🥗, baked salmon belly and asparagus, apple 🍎 and strawberries 🍓 for dinner
44.4 kg Lost so far: 1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.
steady weight

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Harapeko Keichan's Weight History


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