EtherGnat's Journal, 14 May 24

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Weigh In record (no journal entry) for 14 May 2024

88.8 kg Lost so far: 30.0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2024:

1944 kcal

Fat: 87.99g | Prot: 58.92g | Carbs: 196.29g. Breakfast: McDonald's Egg McMuffin. Lunch: Campbell's Chunky Pub-Style Chicken Pot Pie. Dinner: Taco Bueno Taco Platter Beef. Snacks/Other: Talenti Salted Caramel Truffle, Cafe Zupas Chocolate Dipped Strawberry, Cafe Zupas Chocolate Dipped Strawberry, Cafe Zupas Chocolate Dipped Strawberry. more...

2555 kcal

Exercise: Desk Work - 8 hours and 26 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 4.1 kg a Week

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EtherGnat's Weight History

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EtherGnat's Journal, 14 May 24

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EtherGnat's Weight History