EtherGnat's Journal, 16 May 24

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Weigh In record (no journal entry) for 16 May 2024

88.2 kg Lost so far: 30.6 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:

1418 kcal

Fat: 42.42g | Prot: 89.12g | Carbs: 172.11g. Breakfast: McDonald's Egg McMuffin. Lunch: El Pollo Loco Classic Chicken Burrito, Member's Mark Pulled Pork, Green String Beans, G Hughes Sugar Free BBQ Sauce. Dinner: El Pollo Loco Classic Chicken Burrito. Snacks/Other: Bananas. more...

2538 kcal

Exercise: Desk Work - 8 hours and 26 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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EtherGnat's Weight History

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EtherGnat's Journal, 16 May 24

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EtherGnat's Weight History