Weigh In record (no journal entry) for 22 August 2011
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71.9 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 32.47g | Prot: 40.85g | Carbs: 111.15g.
Breakfast: Biker Bar - Chocolate Peanut Butter (12 g Protein). Lunch: whole wheat saltines, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: yukon potatoes, corn on the cob, lean ground beef patty. more...
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Losing 0.2 kg a Week
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brittsmom48's Weight History
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