Weigh In record (no journal entry) for 18 July 2015
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106.7 kg
Lost so far: 73.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 45.93g | Prot: 190.11g | Carbs: 301.62g.
Breakfast: Karotten, Bäcker Bachmeier Bayrische Brezeln, Tomaten, Dinkelbrötchen, Ponnath Schinkenbraten, Fjordkrone Forellenfilets Pfeffer, Käsestange, Milfina Magerquark . Lunch: Schwarz Cranz Putenbrustfilet, Nektarinen, Süßkirschen. Dinner: Erdbeeren, Herta Finesse Putenbrust Hauchzart mit Honig, Plattpfirsich, Buschbohnen, Zwiebeln, Ei, Gut & Günstig Schinkenwürfel. Snacks/Other: Tomaten, Süßkirschen. more...
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Gaining 2.1 kg a Week
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