brittsmom48's Journal, 24 Aug 11

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Weigh In record (no journal entry) for 24 August 2011

71.4 kg Lost so far: 1.1 kg. Still to go: 5.7 kg. Diet followed: 100%.

View Diet Calendar, 24 August 2011:

1056 kcal

Fat: 28.55g | Prot: 34.53g | Carbs: 171.58g. Breakfast: coffee, kind protein bar. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: taco sauce, lowfat sour cream, red kidney beans, baked tortilla chips. Snacks/Other: apple pie filling, whole wheat tortilla. more...

2003 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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brittsmom48's Journal, 24 Aug 11

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brittsmom48's Weight History