Chickstr's Journal, 29 Aug 11

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Ahh....summers over soon, kids go back to school & the job hunt begins

71.7 kg Lost so far: 5.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2011:

389 kcal

Fat: 5.34g | Prot: 33.29g | Carbs: 55.13g. Breakfast: Blueberries, Strawberries, Honey Bunches of Oats with Almonds, Coffee. Lunch: Light Vegetable Soup, Water. Dinner: Turkey Wing Meat (Fryer-Roasters). more...

2137 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.5 kg a Week

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Chickstr's Journal, 29 Aug 11

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Chickstr's Weight History