Weigh In record (no journal entry) for 30 August 2011
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95.9 kg
Lost so far: 2.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 42.57g | Prot: 47.20g | Carbs: 216.38g.
Breakfast: Chocolate Powder, Margarine, Mueslibrood, Coffee. Dinner: Vanille Vla, Salad Dressing Natural, Dried Pine Nuts, Lettuce Salad with Assorted Vegetables, Fetta Kaas. Snacks/Other: Golden Delicious Apples, Low Fat Milk, Fresh Liquorice. more...
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Gaining 0.2 kg a Week
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laurenm84's Weight History
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