|
ok so i worked 5am to 2. then had to get tags renewed (late of course). then had to go get truck picked up from shop, drive home in 100 degree weather (no air). got a shower, which felt wonderful. i have to go to stepmoms bday party. then in bed by 9 because i work at 430am! No time to work out! but this isnt often. but they are having pizza so im gonna see. hopefully they will have salad too. might have one piece of pizza might ditch the crust lol. we will see.
|
72.6 kg
Lost so far: 5.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2011:
|
1014 kcal
|
Fat: 36.15g | Prot: 70.49g | Carbs: 107.99g.
Breakfast: Milk (Nonfat with Added Vitamin A), eas whey protein, Raisin Cinnamon Swirl Bread, Nonfat Black Cherry Greek Yogurt. Lunch: light catalina dressing, Mixed Salad Greens. Dinner: little ceasers thin crust cheese. Snacks/Other: kroger rice cakes, tostitos monterey jack queso, Whole Natural Almonds. more...
|
steady weight
|