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heading to work! will be back after 4pm. going to see mom tonight to help her pack. she is leaving rehab 2moro! woohoo! on to the next phase for her. hoping she can manage in her new place (my sisters basement) but its a whole apartment so she can have her independence still but NO DRIVING
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72.1 kg
Lost so far: 6.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2011:
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1118 kcal
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Fat: 36.83g | Prot: 112.94g | Carbs: 86.11g.
Breakfast: Strawberries, hard boiled egg, quaker low fat granola. Lunch: bagel thins, cottage cheese, honey peanut butter. Dinner: Milk (Nonfat with Added Vitamin A), eas whey protein, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Whole Natural Almonds, tostitos monterey jack queso, kroger rice cakes. more...
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Losing 1.6 kg a Week
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 Comments
CONGRATS.. Another pound gone... That makes 14 pounds or a WHOLE stone lost :-) well done.... Hope your mums move goes ok
05 Sep 11 by member: Sk1nnyfuture
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14 pounds is a stone? who knew? lol. im sure i will go up and down a bit. thats my usual pattern, but im glad i saw it there. i checked it 5 times lol
05 Sep 11 by member: stacy robbins
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I will keep my fingers crossed that it sticks :-)
05 Sep 11 by member: Sk1nnyfuture
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stacy robbins's Weight History
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