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holding steady! doin laundry and getting ready for work. hope everyone has an awesome day! stay focused!
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72.1 kg
Lost so far: 6.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2011:
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1259 kcal
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Fat: 36.19g | Prot: 130.83g | Carbs: 113.83g.
Breakfast: Milk (Nonfat with Added Vitamin A), eas whey protein, Milk (Nonfat with Added Vitamin A), fiber one cereal. Lunch: kroger rice cakes, tostitos monterey jack queso, cottage cheese. Dinner: Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Whole Natural Almonds, quaker chewy granola bar. more...
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2817 kcal
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Exercise:
Housework - 4 hours, Standing - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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stacy robbins's Weight History
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