RubyRedSox's Journal, 08 Sep 11

Weigh In record (no journal entry) for 08 September 2011
52.2 kg Lost so far: 36.7 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2011:
891 kcal Fat: 29.50g | Prot: 71.18g | Carbs: 32.55g.   Breakfast: coconut oil, salmon fillet, Metformin 500 mg, coffee. Dinner: half and half, raspberries, cottage cheese, Metformin 500 mg. Snacks/Other: CL. more...
1556 kcal Exercise: Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Hi Ruby! Only 3 lbs to go! Woo Hoot!!! :) 
08 Sep 11 by member: moondove
AMAZING! 
09 Sep 11 by member: Helewis
AMAZING! 
09 Sep 11 by member: Helewis

     
 

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RubyRedSox's Weight History


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