Weigh In record (no journal entry) for 08 September 2011
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72.1 kg
Lost so far: 6.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2011:
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1167 kcal
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Fat: 28.17g | Prot: 89.07g | Carbs: 154.00g.
Breakfast: Milk (Nonfat with Added Vitamin A), eas whey protein. Lunch: Oikos Honey on the Bottom, turkey chili with beans. Dinner: cheerios, fiber one cereal, Milk (Nonfat with Added Vitamin A), kraft string cheese. Snacks/Other: Whole Natural Almonds. more...
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2560 kcal
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Exercise:
Shopping - 1 hour, Standing - 6 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 5 hours. more...
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Gaining 3.2 kg a Week
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stacy robbins's Weight History
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