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moms doing a bit better today. I am home to work at 2pm today. got a good walk in. it was a nice stress release. now to the shower!
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71.2 kg
Lost so far: 7.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2011:
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1220 kcal
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Fat: 33.80g | Prot: 115.75g | Carbs: 130.23g.
Breakfast: Oranges, mango, Milk (Nonfat with Added Vitamin A), eas whey protein. Lunch: Apples, kroger honey ham, whole wheat bagel thin. Dinner: multi grain tortilla wrap, tostitos monterey jack queso, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: kroger string cheese, Whole Natural Almonds. more...
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Losing 1.6 kg a Week
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 Comments
Glad she is a bit better :-). And you go a walk in :-)
12 Sep 11 by member: Sk1nnyfuture
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stacy robbins's Weight History
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