Weigh In record (no journal entry) for 14 October 2015
|
62.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2015:
|
1165 kcal
|
Fat: 53.18g | Prot: 56.04g | Carbs: 120.62g.
Breakfast: Sugar, Whole Milk, Coffee. Lunch: Coffee with Cream and Sugar, Denny's Veggie-Cheese Omelette. Snacks/Other: International Delight French Vanilla Coffee Creamer, Dannon Greek Yogurt - Vanilla (Container), Fiber One Protein Bars - Peanut Butter, Bananas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eclectic1's Weight History
|