Weigh In record (no journal entry) for 13 September 2011
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71.2 kg
Lost so far: 7.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2011:
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715 kcal
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Fat: 15.51g | Prot: 52.02g | Carbs: 95.27g.
Breakfast: quaker low fat granola. Lunch: Cooked Carrots, Taco Soup, Soft White Roll. Dinner: Milk (Nonfat with Added Vitamin A), eas whey protein. Snacks/Other: tostitos monterey jack queso, kroger rice cakes. more...
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steady weight
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stacy robbins's Weight History
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