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so things are moving forward. now I just need to get out bed early in the morning to work out.
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70.9 kg
Lost so far: 6.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2011:
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397 kcal
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Fat: 1.70g | Prot: 14.60g | Carbs: 91.78g.
Breakfast: Watermelon, Strawberries, Cantaloupe Melons, Milk, Coffee (Brewed From Grounds). Lunch: Water, Light Vegetable Soup. Dinner: Water, Light Vegetable Soup, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cantaloupe Melons, Bananas. more...
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Losing 7.3 kg a Week
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Chickstr's Weight History
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