Weigh In record (no journal entry) for 16 September 2011
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70.8 kg
Lost so far: 7.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2011:
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1036 kcal
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Fat: 38.48g | Prot: 102.27g | Carbs: 78.15g.
Breakfast: Cantaloupe Melons, Whole Natural Almonds. Lunch: kfc grilled chicken, kfc grilled chicken. Dinner: kroger rice cakes, tostitos monterey jack queso, strawberries, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: caramel apple with peanuts. more...
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steady weight
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stacy robbins's Weight History
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